With about 92% water per serving size, watermelon is undoubtedly one of the most refreshing and hydrating summer fruit. Most people gravitate toward the juicy center and toss the watermelon rind,
Sunny days may take a toll on your health, Watermelons are ideal to ward off the heat strokes. The high amount of water and electrolytes in watermelons keeps you hydrated
Have you ever thought about why we soak our pulses and lentils before cooking? Soaking has been a method used for centuries. Our ancestors may not have known the biochemical
THIS NAVRATRI Eat Right, Eat Light and Stay Energised The dynamic of fasting “we fast not to please the divine, But to detoxify our body” According to ayurveda fasting redirects our
Digestion starts in our mouth, with chewing. The process of chewing is also termed as mastication.The major goal of chewing food is to break it down into simpler substances so
What is it about special occasions — holidays, weddings, birthdays, vacations — that invites eating well past the point of being full? how to bounce back — and how to
Please find below the recipe: Ingredients 1 tsp oil 1 1/4 cups chopped onions 2 tsp finely chopped garlic (lehsun) 1 1/2 cups fresh green peas salt and to taste
Cold water closes our bodies pores and constricts our skin, while warm water opens our body pores and makes our skin feel looser. Same happens when you drink iced water.
Who does not love momos? Almost every street of Delhi has a hot momos corner. This popular north eastern traditional food came to India from Nepal & Tibet. Traditionally due
DRUMSTICKS : The rich culinary tradition of our country has helped us to relish and taste several types of vegetables with therapeutic benefits. One such amazing vegetable that is greatly valued
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