WRONG TEA TIMINGS Stop Having tea at these wrong timings: 1. EMPTY STOMACH: Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic
Clear All Doubts About WATERMELON
Sunny days may take a toll on your health, Watermelons are ideal to ward off the heat strokes. The high amount of water and electrolytes in watermelons keeps you hydrated
Dengue Diet and Tips to Help in Fast Recovery
Dengue diet plan & tips to help in fast recovery Dengue fever is also known as break bone fever. There is no treatment for dengue, it’s only the symptoms that
Why you must soak dals before cooking them? – Is there any Science behind?
Have you ever thought about why we soak our pulses and lentils before cooking? Soaking has been a method used for centuries. Our ancestors may not have known the biochemical
This Dussehra – Get Rid Of 10 Common Evils
Triumph over evil—is what Dussehra is all about! The festival fundamentally celebrates Lord Rama’s victory over the 10-headed demon king Ravana, but this Dussehra, let’s focus on evils inside us
Dynamic of Fasting | Navratra Fasting Weight Loss Tips
THIS NAVRATRI Eat Right, Eat Light and Stay Energised The dynamic of fasting “we fast not to please the divine, But to detoxify our body” According to ayurveda fasting redirects our
Is It Really Important to Chew Food 32 Times?
Digestion starts in our mouth, with chewing. The process of chewing is also termed as mastication.The major goal of chewing food is to break it down into simpler substances so
Why Do Special Occasions Make Us Vulnerable?
What is it about special occasions — holidays, weddings, birthdays, vacations — that invites eating well past the point of being full? how to bounce back — and how to
Recipe of Protein Rich Green Pea Soup
Please find below the recipe: Ingredients 1 tsp oil 1 1/4 cups chopped onions 2 tsp finely chopped garlic (lehsun) 1 1/2 cups fresh green peas salt and to taste
Hazards of Drinking Cold Water
Cold water closes our bodies pores and constricts our skin, while warm water opens our body pores and makes our skin feel looser. Same happens when you drink iced water.