Welcome to Arogyam
It was the year 2009 which marked the genesis of Arogyam’s first nutrition program. From weight management consultants we have evolved to be a Lifestyle management consultant.
The Wellness Programs conducted by us are holistic in nature. Provided by trained professionals under the guidance of experts. Arogyam Nutrition Team provides nutrition plans after a complete health assessment in all aspects.
LET'S DO IT TOGETHER WITH YOU
A WEIGHT LOSS
A perfect program designed for weight and inch loss as per your goal.
The most successful program to overcome PCOS & infertility problems.
A program to plan for a transitional phase after you reach your goal weight.
A perfect program to gain weight and muscle mass to normalize BMI.
How We Work
“It’s a 4-stage process after enrollment to any program.”
STAGE 1 – PRE-PROGRAM
(a) Start by filling a 3-day diet & lifestyle recall sheet which will help us figure out your existing eating pattern, food likes- dislikes, nutrient & calorie intake.
(b) Get program specific Guide and Health Mantras to understand and follow.
STAGE 2 – PROGRAM
(a) Fill up Health Assessment form in details.
(b) Get a five days Nutrition Plan
(c) Every fifth day plan renewal based on feedback and progress.
(d) Continuous mentoring throughout the program duration.
STAGE 3 – MAINTENANCE STAGE
(a) Maintenance guide will be provided to follow.
(b) One-week plan to follow after holiday, festivals or family celebrations.
(c) Weekly follow up by your mentor for four weeks.
STAGE 4 – POST-PROGRAM
Lifelong relation and provide you support anytime you need in future. Get all the updates, tips, blogs from Arogyam Nutrition & feel connected.
Founder & Techincal head
Dr. Pallavi Bansal is a professional dietician & nutritionist, having experience of more than 4yrs in weight management & curing various lifestyle related ailments. Being born into a health-conscious family, was aware of the nutrition at a very young age. This awareness in health & lifestyle soon drew her towards this as profession.
Dr Gushneet Madaan is nutrition & wellness consultant with an exp. of 8yrs. Immense Positivity & true heart are her real strength. Simplicity & high Ideology are her defining Points. Her emphasis on a blend of traditional food wisdom & modern nutrition Science for a healthy body & mind which made her fit to Arogyam Nutrition.
Over a decade of diverse experience in the Investment Banking. He has travelled extensively to Ireland, US, Chile, Singapore & among others to understand different markets & process. Utilizing his massive corporate experience Manish got into entrepreneurship path. Worked for 6yrs to set up e-commerce markets in S. East Asia & US.
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