Muscle Gain & Fat Loss Transformation of Mr. Rohit Gayattri
Thin / slim body cannot be a significance of Fit & Healthy body . Even a normal BMI person may have unhealthy lifestyle and excess fat in his body. So
Don’t Throw & Waste Watermelon Peel (Use it to make yummy veg): (तरबूज के छिलके की सब्जी)
With about 92% water per serving size, watermelon is undoubtedly one of the most refreshing and hydrating summer fruit. Most people gravitate toward the juicy center and toss the watermelon rind,
REASONS & WAYS TO INCLUDE GHIYA/LAUKI IN YOUR DIET.
Is lauki subji is in your dislike list! Finding vegetable markets loaded with Lauki( bottle gourd) everywhere ? But this vegetable is on the top list in Ayurvedic text due
Benefits Of Lemon Grass Tea
Lemongrass, also called citronella, has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking. Its essential oil is used in aromatherapy to freshen the
Matka water VS Refrigerated water
The reason why our ancestors were much healthier than us, is that their lifestyle was very close to nature most of the time. The new inventions are replacing our
Avoid Taking Tea At These Times
WRONG TEA TIMINGS Stop Having tea at these wrong timings: 1. EMPTY STOMACH: Tea and coffee are acidic in nature and having them on an empty stomach can disrupt the acid-basic
Clear All Doubts About WATERMELON
Sunny days may take a toll on your health, Watermelons are ideal to ward off the heat strokes. The high amount of water and electrolytes in watermelons keeps you hydrated
Dengue Diet and Tips to Help in Fast Recovery
Dengue diet plan & tips to help in fast recovery Dengue fever is also known as break bone fever. There is no treatment for dengue, it’s only the symptoms that
Why you must soak dals before cooking them? – Is there any Science behind?
Have you ever thought about why we soak our pulses and lentils before cooking? Soaking has been a method used for centuries. Our ancestors may not have known the biochemical
This Dussehra – Get Rid Of 10 Common Evils
Triumph over evil—is what Dussehra is all about! The festival fundamentally celebrates Lord Rama’s victory over the 10-headed demon king Ravana, but this Dussehra, let’s focus on evils inside us