Ingredients
Oat meal/ flour- 20 gm
Spinach- 20 gm
Sesame seeds- 1 tsp
Water- as needed
Method
1
In a grinding jar add palak, water and grind it to a smooth paste.
2
In a deep and large bowl mix equal amount of palak and oats flour and knead the flour.
3
Knead the dough by adding little water.
4
Use this dough after 10 min to make roti.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 98
- % Daily Value *
- Protein 4.14g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Ingredients
Oat meal/ flour- 20 gm
Spinach- 20 gm
Sesame seeds- 1 tsp
Water- as needed
Directions
Method
1
In a grinding jar add palak, water and grind it to a smooth paste.
2
In a deep and large bowl mix equal amount of palak and oats flour and knead the flour.
3
Knead the dough by adding little water.
4
Use this dough after 10 min to make roti.