Besan Sheera_cover

Besan Sheera | बेसन शीरा Leave a comment

Prep Time5 minsCook Time10 minsTotal Time15 minsYields1 Serving

 

Besan Sheera

Ingredients
 20 g Gram flour (बेसन)
 10 ml Clarified butter (देशी घी)
 10 g Jaggery (गुड़)
 250 ml Skimmed milk (स्किम्ड मिल्क)
 1 pinch Dry ginger powder (सौंठ पाउडर)
 1 pinch Turmeric powder (हल्दी पाउडर)
 1 pinch Black Pepper (काली मिर्च)
 3-5 strands Saffron (केसर)
 1 Green Cardamom
1

In a very heavy Bottom pan, heat ghee on low flame. Roast Besan in Ghee, (keeping the flame lowest), till it turns to light Brown colour.

2

On the other hand, boil milk & kesar on the second burner.

3

Once the Besan is cooked, add Turmeric, black pepper, saunth and mix well.

4

Start pouring kesar milk slowly and keep stirring to avoid lump formation.

5

Mix Jaggery powder after 5 min, Switch off the flame.

6

Pour the milk in a milk mug and sip it warm.

Ingredients

Ingredients
 20 g Gram flour (बेसन)
 10 ml Clarified butter (देशी घी)
 10 g Jaggery (गुड़)
 250 ml Skimmed milk (स्किम्ड मिल्क)
 1 pinch Dry ginger powder (सौंठ पाउडर)
 1 pinch Turmeric powder (हल्दी पाउडर)
 1 pinch Black Pepper (काली मिर्च)
 3-5 strands Saffron (केसर)
 1 Green Cardamom

Directions

1

In a very heavy Bottom pan, heat ghee on low flame. Roast Besan in Ghee, (keeping the flame lowest), till it turns to light Brown colour.

2

On the other hand, boil milk & kesar on the second burner.

3

Once the Besan is cooked, add Turmeric, black pepper, saunth and mix well.

4

Start pouring kesar milk slowly and keep stirring to avoid lump formation.

5

Mix Jaggery powder after 5 min, Switch off the flame.

6

Pour the milk in a milk mug and sip it warm.

Besan Sheera | बेसन शीरा

Leave a Reply

Get a free Consultation for your Health Condition!!



Call +91-9212374230

or

Initiate WhatsApp Chat Directly

or

Request a Call Back