Wash all nuts and seeds (except chia seeds/ sabja seeds) in fresh water and soak overnight OR 2-3 hours including chia seeds/ sabja seeds.
Add Ripe mango, soaked nuts & seeds and blend everything.
Transfer it into a bowl. Add sabja seeds and mix well.
Garnish with pumpkin seeds and mango chunks.
Note:-If any of the recipes provided has any ingredient which is non suitable to you, you can skip that or else ask for the substitute.
Serving Size 1
- Amount Per Serving
- Calories 422
- % Daily Value *
- Protein 9.57g20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Wash all nuts and seeds (except chia seeds/ sabja seeds) in fresh water and soak overnight OR 2-3 hours including chia seeds/ sabja seeds.
Add Ripe mango, soaked nuts & seeds and blend everything.
Transfer it into a bowl. Add sabja seeds and mix well.
Garnish with pumpkin seeds and mango chunks.
Note:-If any of the recipes provided has any ingredient which is non suitable to you, you can skip that or else ask for the substitute.