Mrs. Chanda Gupta
I am maintaining my weight from 2013. Joined Arogyam Nutrition on 13 July 2012 at 69 kg of weight. In a span of 6
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months lost 18 kg. The only fear was that my weight should not bounce. Completed the program on 12 Feb 2013 on a weight of 51 kg. Like after victory over a certain disease, we have to definitely adopt its preventive measures in our lifestyles or else disease will reoccur. Nothing is permanent on this earth, so weight can be maintained permanently only when we will practice healthy eating. This is an answer to all those who has fear of regaining. Practice healthy eating and live long, well and happily. Thanks to Team Arogyam Nutrition and Gushneet Mam.
*Disclaimer: Results may vary from person to person.
