I was overweight for a very long time and underwent a lot of stress for the same. I reached a point where the weight hindered my everyday tasks and activities. Then I got the reference of Dr. Richa Garg from my friend and after meeting with Dr Richa Garg , my confidence and self-esteem boosted up and I ended up being mentally tough in following the plans. I have followed the plan religiously and lost 14 kilos weight for the better!
Now I learnt, what a good and healthy diet and lifestyle can do to your life and overhaul your personality!
*Disclaimer: Results may vary from person to person.