When I was given the diet plan for the first time, I was a little nervous in starting, because I am a businessman and I was finding it very difficult to diet according to the plan. Starting a diet plan was a bit difficult, but not impossible. So I explained my mind to start this difficult task and started. Gradually, I adapted my routine according to the plan and its results also started showing. Earlier also I lost weight but regained it somehow. This time I joined Arogyam Nutrition not to transform myself but also my lifestyle to sustain the lost weight. I lost more than 10.6 kg in 3 month.
*Disclaimer: Results may vary from person to person.