In Today’s era, controlling cravings for junk is almost next to impossible but I transformed myself at the age of 20 yr and realized the importance of healthy eating and said NO TO JUNK. Thank you so much ma’am for motivating me to have a healthy lifestyle. Your diet plan and regular exercise brought a drastic change in my health. I felt that, i have been eating everything and haven’t really starved for junk food. Lastly, I would like to thank you for encouraging me to eat what is good. I feel even more confident, how I used to feel earlier