Amaranth Breakfast Smoothie (vegan) Leave a comment

Prep Time10 minsTotal Time10 minsYields1 Serving

 

 8 Almonds
 2 Walnut
 3 Cashew
 2 Figs
 2 Dates
 10 g Melon Seeds
 5 g Chia/ sabja seeds
 1 Banana
 20 g Puffed amaranth
 Fresh mint
 1 tbsp Pomegranate pearls
1

Wash almonds, walnuts, cashew, figs, dates, melon seeds thoroughly and soak them 1 hour to overnight after adding chia seeds/ sabja seeds.

2

Deseed the dates.

3

Add one roughly chopped banana.

4

Add puffed amaranth.

5

Blend everything to a smooth paste.

6

You can add ice-cubes/ cold water to adjust consistency.

7

Pour into a smoothie jar.

8

Garnish with some fresh pomegranate pearls and fresh mint.

Note:- If any of the ingredient is mentioned in the recipe is non- suiting to you, can skip or ask for the substitute.

Ingredients

 8 Almonds
 2 Walnut
 3 Cashew
 2 Figs
 2 Dates
 10 g Melon Seeds
 5 g Chia/ sabja seeds
 1 Banana
 20 g Puffed amaranth
 Fresh mint
 1 tbsp Pomegranate pearls

Directions

1

Wash almonds, walnuts, cashew, figs, dates, melon seeds thoroughly and soak them 1 hour to overnight after adding chia seeds/ sabja seeds.

2

Deseed the dates.

3

Add one roughly chopped banana.

4

Add puffed amaranth.

5

Blend everything to a smooth paste.

6

You can add ice-cubes/ cold water to adjust consistency.

7

Pour into a smoothie jar.

8

Garnish with some fresh pomegranate pearls and fresh mint.

Note:- If any of the ingredient is mentioned in the recipe is non- suiting to you, can skip or ask for the substitute.

Amaranth Breakfast Smoothie (vegan)

Leave a Reply

Get a free Consultation for your Health Condition!!



Call +91-9212374230

or

Initiate WhatsApp Chat Directly

or

Request a Call Back