Your diet plan is very helpful for my weight loss journey I am loosing weight day by day I am very happy .I have lost 11.5 kg till now by following the diet and lifestyle tips suggested by them. Thank you to the entire team of Arogyam Nutrition and especially to Dr. Richa and Jasneet mam for their constant efforts and motivation. Your diet planning is really amazing. Helps to lose weight and keeping the taste buds satisfied at the same time. Thanks a lot.