With about 92% water per serving size, watermelon is undoubtedly one of the most refreshing and hydrating summer fruit. Most people gravitate toward the juicy center and toss the watermelon rind,
REASONS & WAYS TO INCLUDE GHIYA/LAUKI IN YOUR DIET.
Is lauki subji is in your dislike list! Finding vegetable markets loaded with Lauki( bottle gourd) everywhere ? But this vegetable is on the top list in Ayurvedic text due