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Suji/ Rava Instant Uttpam | Suji Nutrition | Can We Eat Suji In Weight Loss Diet?By Dr. Richa GargUttpam is very famous south indian meal option.Apple Makhana Shake | सेब और मखाना का शेकBy Dr. Richa GargWant to try some new shake, but healthy and tasty?Makhana Yogurt Chaat | दही मखाना चाटBy Dr. Richa GargMakhana Yogurt Chaat is mildly sweet, a bit tangy and spicy in taste. The recipe is gluten-free and Satvik (onion-garlic free).Vegan Banana Smoothie | No Milk | No Sugar Smoothie | Weight Loss RecipeBy Dr. Richa GargThe combination of banana, almond, cinnamon, dates, chia seeds, cashews is pure bliss.Phool Makhana Smoothie | फूल मखाना शेक | Makhana Smoothie | Smoothie for weightlossBy Dr. Richa GargHere is the recipe of my favorite, easy, simple but yet powerful smoothieVeg Fried Rice | Vegetable Fried Rice By DieticianBy Dr. Richa GargFried rice has its spot on every single Chinese take-out menu .Amaranth Diet Namkeen | राजगिरा/ चौलाई/ डाइट नमकीनBy Dr. Richa GargNutritious Rajgira Namkeen Many of us don't know that Rajgira (popped/ puffed Amaranth) Stir Fry Veggies | स्टर फ्राई वेजीटेबलBy Dr. Richa GargSauteed vegetables are the best way to have fresh vegetables in a savoury combination.Diet Wala Dahi Bhalla | दही भल्लाBy Dr. Richa GargDahi Vada or Dahi Bhalla is a popular snack in North India, particularly in Delhi and Punjab.